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Shake and Bake
ash41700
IL ➡️ TX #FGF
12 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
3
Beat ash41700
Workouts
Next Workouts
Saturday 1/30/21 @ 2:24 PM
✅
283
kj
65
rpm
54
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 1/30/21 @ 2:30 PM
188
kj
71
rpm
42
%
16
mph
Thursday 9/17/20 @ 3:19 PM
✅
197
kj
79
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 11/4/20 @ 2:7 AM
141
kj
61
rpm
42
%
14
mph
Thursday 9/10/20 @ 3:25 PM
✅
213
kj
75
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
184
kj
74
rpm
42
%
16
mph
Friday 9/18/20 @ 12:49 PM
✅
188
kj
35
rpm
46
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Tuesday 9/15/20 @ 5:20 PM
138
kj
38
rpm
37
%
8
mph
Saturday 9/12/20 @ 5:1 PM
✅
180
kj
64
rpm
45
%
16
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 2:26 AM
175
kj
73
rpm
41
%
16
mph
Tuesday 6/23/20 @ 4:27 PM
150
kj
70
rpm
37
%
14
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Wednesday 7/15/20 @ 2:42 AM
✅
158
kj
67
rpm
39
%
14
mph
Sunday 3/1/20 @ 6:7 PM
✅
198
kj
67
rpm
45
%
16
mph
30 min 90s Ride
Cody Rigsby
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Sunday 5/24/20 @ 5:41 PM
190
kj
71
rpm
43
%
16
mph
Monday 3/16/20 @ 4:45 PM
✅
221
kj
74
rpm
45
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Tuesday 5/19/20 @ 2:11 AM
213
kj
72
rpm
45
%
17
mph
Saturday 3/28/20 @ 3:55 PM
299
kj
74
rpm
43
%
17
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:50 PM
✅
304
kj
74
rpm
43
%
17
mph
Sunday 12/8/19 @ 4:38 PM
167
kj
67
rpm
44
%
16
mph
30 min Pitbull Ride
Ally Love
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Share
Wednesday 10/23/19 @ 12:15 PM
✅
214
kj
64
rpm
49
%
17
mph
Next Workouts
ash41700
IL ➡️ TX #FGF
12 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
3
Beat ash41700
Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
283
kj
Saturday 1/30/21
188
kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
197
kj
Thursday 9/17/20
141
kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
213
kj
Thursday 9/10/20
184
kj
Thursday 9/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
188
kj
Friday 9/18/20
138
kj
Tuesday 9/15/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
180
kj
Saturday 9/12/20
175
kj
Saturday 9/12/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
150
kj
Tuesday 6/23/20
✅
158
kj
Wednesday 7/15/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
198
kj
Sunday 3/1/20
190
kj
Sunday 5/24/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
221
kj
Monday 3/16/20
213
kj
Tuesday 5/19/20
45 min Together We Ride
Robin Arzón
View Class
Share
299
kj
Saturday 3/28/20
✅
304
kj
Saturday 3/28/20
30 min Pitbull Ride
Ally Love
View Class
Share
167
kj
Sunday 12/8/19
✅
214
kj
Wednesday 10/23/19
Next Workouts