Shake and Bake

Workouts

Saturday 4/17/21 @ 5:28 PM
316kj
52rpm
66%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:28 PM
259kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 1:59 PM
232kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
Tuesday 11/17/20 @ 11:56 AM
300kj
58rpm
60%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Saturday 10/31/20 @ 5:23 PM
287kj
69rpm
51%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:27 PM
204kj
73rpm
44%
17mph
Friday 9/18/20 @ 12:49 PM
188kj
35rpm
46%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
Wednesday 9/2/20 @ 1:25 PM
237kj
74rpm
46%
18mph
30 min Sean Paul Ride
Hannah Frankson
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 5/8/20 @ 3:59 PM
221kj
78rpm
43%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
316 kj
Saturday 4/17/21
259 kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
232 kj
Wednesday 2/17/21
174 kj
Friday 2/19/21
30 min Beyoncé Ride
Ally Love
300 kj
Tuesday 11/17/20
214 kj
Friday 11/13/20
30 min Club Bangers Ride
Alex Toussaint
287 kj
Saturday 10/31/20
204 kj
Saturday 10/31/20
45 min Bike Bootcamp: Full Body
Jess Sims
188 kj
Friday 9/18/20
134 kj
Friday 10/2/20
30 min Sean Paul Ride
Hannah Frankson
237 kj
Wednesday 9/2/20
184 kj
Friday 9/18/20
30 min Britney Spears Ride
Cody Rigsby
347 kj
Wednesday 7/15/20
200 kj
Wednesday 7/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
221 kj
Friday 5/8/20
202 kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
325 kj
Saturday 1/18/20
316 kj
Sunday 1/19/20
30 min Lady Gaga Ride
Cody Rigsby
226 kj
Friday 1/17/20
182 kj
Friday 1/17/20