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Shake and Bake
ash41700
IL ➡️ TX #FGF
52 🔥
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
8
Beat ash41700
Workouts
Next Workouts
Saturday 4/17/21 @ 5:28 PM
✅
316
kj
52
rpm
66
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 4/17/21 @ 5:28 PM
259
kj
77
rpm
45
%
18
mph
Wednesday 2/17/21 @ 1:59 PM
✅
232
kj
73
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/19/21 @ 2:26 AM
174
kj
77
rpm
38
%
15
mph
Tuesday 11/17/20 @ 11:56 AM
✅
300
kj
58
rpm
60
%
20
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/13/20 @ 9:58 PM
214
kj
77
rpm
43
%
17
mph
Saturday 10/31/20 @ 5:23 PM
✅
287
kj
69
rpm
51
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 10/31/20 @ 5:27 PM
204
kj
73
rpm
44
%
17
mph
Friday 9/18/20 @ 12:49 PM
✅
188
kj
35
rpm
46
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 10/2/20 @ 3:29 AM
134
kj
41
rpm
36
%
8
mph
Wednesday 9/2/20 @ 1:25 PM
✅
237
kj
74
rpm
46
%
18
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Friday 9/18/20 @ 4:12 AM
184
kj
75
rpm
41
%
16
mph
Wednesday 7/15/20 @ 11:22 PM
✅
347
kj
48
rpm
77
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:29 PM
200
kj
78
rpm
42
%
17
mph
Friday 5/8/20 @ 3:59 PM
✅
221
kj
78
rpm
43
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 11:6 PM
202
kj
77
rpm
42
%
17
mph
Saturday 1/18/20 @ 2:53 PM
✅
325
kj
77
rpm
43
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/19/20 @ 5:53 AM
316
kj
71
rpm
45
%
17
mph
Friday 1/17/20 @ 1:26 AM
✅
226
kj
75
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:25 AM
182
kj
74
rpm
41
%
16
mph
Next Workouts
ash41700
IL ➡️ TX #FGF
52 🔥
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
8
Beat ash41700
Workouts
Next Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
316
kj
Saturday 4/17/21
259
kj
Saturday 4/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Wednesday 2/17/21
174
kj
Friday 2/19/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
300
kj
Tuesday 11/17/20
214
kj
Friday 11/13/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
287
kj
Saturday 10/31/20
204
kj
Saturday 10/31/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
188
kj
Friday 9/18/20
134
kj
Friday 10/2/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
237
kj
Wednesday 9/2/20
184
kj
Friday 9/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
347
kj
Wednesday 7/15/20
200
kj
Wednesday 7/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
221
kj
Friday 5/8/20
202
kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
325
kj
Saturday 1/18/20
316
kj
Sunday 1/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
226
kj
Friday 1/17/20
182
kj
Friday 1/17/20
Next Workouts