Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ash0509
North Carolina
0
Beat courtmason
VS
courtmason
Brevard, NC
10 π₯
Beat ash0509
Workouts
Monday 3/2/20 @ 2:15 AM
148
kj
74
rpm
38
%
15
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Saturday 11/5/22 @ 10:31 AM
β
293
kj
79
rpm
47
%
20
mph
Thursday 2/27/20 @ 2:2 AM
119
kj
88
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/30/20 @ 11:3 PM
β
273
kj
78
rpm
46
%
19
mph
Saturday 2/8/20 @ 12:41 AM
107
kj
78
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/11/20 @ 10:29 AM
β
268
kj
80
rpm
45
%
19
mph
Saturday 2/22/20 @ 11:55 PM
120
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 10:39 PM
β
282
kj
78
rpm
47
%
19
mph
Sunday 3/22/20 @ 4:57 PM
45
kj
73
rpm
37
%
14
mph
10 min Metrics Ride
Steven Little
View Class
Share
Sunday 3/22/20 @ 4:58 PM
β
90
kj
83
rpm
44
%
19
mph
Sunday 3/22/20 @ 4:46 PM
49
kj
61
rpm
43
%
14
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 3/22/20 @ 4:47 PM
β
102
kj
73
rpm
50
%
20
mph
Sunday 3/22/20 @ 4:35 PM
54
kj
82
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 9:11 PM
β
74
kj
86
rpm
40
%
18
mph
Sunday 3/15/20 @ 10:26 PM
160
kj
79
rpm
38
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:27 PM
β
318
kj
79
rpm
49
%
20
mph
Friday 2/7/20 @ 2:27 AM
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 2:0 PM
β
69
kj
83
rpm
40
%
17
mph
Tuesday 1/7/20 @ 10:13 AM
73
kj
60
rpm
38
%
12
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 10:15 AM
β
178
kj
83
rpm
44
%
19
mph
ash0509
North Carolina
0
Beat courtmason
VS
courtmason
Brevard, NC
10 π₯
Beat ash0509
Workouts
30 min Country Ride
Matt Wilpers
View Class
Share
148
kj
Monday 3/2/20
β
293
kj
Saturday 11/5/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
119
kj
Thursday 2/27/20
β
273
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
107
kj
Saturday 2/8/20
β
268
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Saturday 2/22/20
β
282
kj
Friday 11/6/20
10 min Metrics Ride
Steven Little
View Class
Share
45
kj
Sunday 3/22/20
β
90
kj
Sunday 3/22/20
10 min Climb Ride
Ben Alldis
View Class
Share
49
kj
Sunday 3/22/20
β
102
kj
Sunday 3/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Sunday 3/22/20
β
74
kj
Friday 4/26/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
160
kj
Sunday 3/15/20
β
318
kj
Sunday 3/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Friday 2/7/20
β
69
kj
Sunday 2/23/20
20 min Pop Ride
Alex Toussaint
View Class
Share
73
kj
Tuesday 1/7/20
β
178
kj
Tuesday 1/7/20