Shake and Bake
Workouts
Tuesday 8/18/20 @ 10:31 AM
✅
268kj
89rpm
42%
19mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Monday 7/20/20 @ 4:38 PM
✅
243kj
93rpm
39%
18mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Friday 1/17/20 @ 11:4 PM
✅
277kj
83rpm
45%
19mph
Friday 1/17/20 @ 1:20 AM
215kj
75rpm
44%
17mph
Friday 10/30/20 @ 11:28 AM
✅
274kj
80rpm
46%
19mph
Thursday 10/29/20 @ 11:58 PM
177kj
79rpm
39%
16mph
Friday 10/2/20 @ 11:14 AM
✅
597kj
88rpm
43%
19mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Friday 1/3/20 @ 11:37 PM
✅
255kj
83rpm
44%
19mph
Friday 1/10/20 @ 9:46 PM
186kj
78rpm
40%
16mph
Tuesday 6/18/19 @ 9:43 AM
✅
240kj
76rpm
45%
18mph
Thursday 6/27/19 @ 10:23 AM
175kj
71rpm
41%
16mph
Workouts
186
kj
Monday 8/24/20
165
kj
Sunday 2/7/21
177
kj
Thursday 10/29/20