Shake and Bake
Workouts
Friday 1/1/21 @ 2:57 PM
91kj
89rpm
42%
19mph
Friday 1/1/21 @ 6:50 PM
✅
136kj
91rpm
48%
22mph
Saturday 1/2/21 @ 5:22 PM
288kj
81rpm
47%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Tuesday 12/1/20 @ 11:30 AM
80kj
85rpm
42%
18mph
Saturday 9/12/20 @ 6:42 PM
✅
154kj
74rpm
60%
23mph
Monday 8/17/20 @ 4:45 PM
181kj
89rpm
43%
19mph
Wednesday 8/12/20 @ 10:41 PM
✅
428kj
68rpm
74%
26mph
Thursday 7/23/20 @ 4:49 PM
250kj
92rpm
40%
18mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
Thursday 7/9/20 @ 4:46 PM
311kj
83rpm
48%
20mph
Thursday 7/2/20 @ 1:54 AM
✅
516kj
75rpm
62%
24mph
Monday 6/22/20 @ 4:26 PM
308kj
88rpm
45%
20mph
Tuesday 6/23/20 @ 5:16 PM
✅
473kj
76rpm
60%
23mph
Tuesday 5/26/20 @ 9:16 PM
185kj
91rpm
42%
19mph
Thursday 4/16/20 @ 1:51 AM
✅
332kj
83rpm
57%
24mph
Wednesday 3/18/20 @ 2:39 PM
292kj
88rpm
44%
20mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Friday 1/3/20 @ 11:37 PM
255kj
83rpm
44%
19mph
Friday 1/3/20 @ 1:22 AM
✅
450kj
81rpm
56%
23mph
Workouts
288
kj
Saturday 1/2/21
311
kj
Thursday 7/9/20
308
kj
Monday 6/22/20
292
kj
Wednesday 3/18/20