Shake and Bake
Workouts
Friday 8/20/21 @ 5:19 PM
✅
174kj
74rpm
48%
19mph
Thursday 9/30/21 @ 6:48 PM
96kj
69rpm
44%
16mph
Thursday 8/19/21 @ 5:11 PM
✅
168kj
75rpm
47%
18mph
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Thursday 3/25/21 @ 4:35 PM
114kj
50rpm
48%
12mph
Friday 3/26/21 @ 10:44 PM
✅
129kj
79rpm
41%
17mph
Thursday 2/4/21 @ 6:28 PM
✅
273kj
78rpm
46%
19mph
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Friday 1/22/21 @ 10:41 AM
✅
172kj
85rpm
43%
19mph
Saturday 1/30/21 @ 4:24 AM
129kj
77rpm
41%
17mph
Wednesday 12/30/20 @ 5:42 PM
✅
300kj
84rpm
46%
20mph
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Tuesday 10/27/20 @ 4:56 PM
✅
172kj
77rpm
47%
19mph
Thursday 11/12/20 @ 8:56 PM
80kj
59rpm
41%
13mph
Wednesday 5/8/19 @ 9:57 AM
✅
154kj
82rpm
43%
18mph
Saturday 4/18/20 @ 10:28 PM
107kj
77rpm
38%
15mph
Friday 1/3/20 @ 11:37 PM
✅
255kj
83rpm
44%
19mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Sunday 11/17/19 @ 11:48 PM
✅
118kj
83rpm
41%
18mph
Thursday 11/14/19 @ 12:13 AM
80kj
68rpm
41%
15mph
Workouts
121
kj
Friday 9/3/21
171
kj
Monday 12/28/20