Shake and Bake
Workouts
Sunday 8/2/20 @ 4:27 PM
✅
117kj
90rpm
46%
21mph
Sunday 1/24/21 @ 2:21 PM
101kj
85rpm
46%
20mph
Wednesday 9/18/19 @ 10:19 PM
158kj
72rpm
52%
19mph
Saturday 6/12/21 @ 10:39 PM
✅
179kj
62rpm
61%
20mph
Saturday 3/7/20 @ 9:17 PM
198kj
75rpm
50%
20mph
Monday 6/7/21 @ 12:39 AM
✅
223kj
69rpm
55%
21mph
Thursday 12/31/20 @ 7:48 PM
✅
311kj
83rpm
47%
20mph
Saturday 1/30/21 @ 4:24 PM
292kj
78rpm
48%
20mph
Saturday 11/21/20 @ 5:28 PM
✅
213kj
88rpm
45%
20mph
Saturday 1/23/21 @ 9:28 PM
192kj
78rpm
48%
19mph
Monday 7/27/20 @ 4:47 PM
✅
256kj
87rpm
42%
19mph
Thursday 5/21/20 @ 10:18 PM
239kj
78rpm
44%
18mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Sunday 3/24/19 @ 11:19 AM
59kj
90rpm
35%
16mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Wednesday 4/8/20 @ 11:0 AM
216kj
81rpm
41%
17mph
Saturday 3/7/20 @ 9:39 PM
✅
70kj
86rpm
39%
17mph
Friday 3/13/20 @ 12:31 PM
62kj
85rpm
37%
16mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Friday 1/17/20 @ 8:41 PM
353kj
75rpm
46%
18mph
Workouts
292
kj
Saturday 1/30/21
216
kj
Wednesday 4/8/20
353
kj
Friday 1/17/20