Shake and Bake
Workouts
Monday 5/4/20 @ 4:47 PM
461kj
95rpm
41%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 9/16/19 @ 10:2 AM
249kj
86rpm
42%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 8/31/20 @ 9:50 AM
447kj
87rpm
44%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 10/2/20 @ 11:14 AM
597kj
88rpm
43%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 1/17/20 @ 11:4 PM
277kj
83rpm
45%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/3/20 @ 11:37 PM
255kj
83rpm
44%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Sunday 12/15/19 @ 10:51 AM
113kj
85rpm
40%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 6/13/19 @ 5:22 PM
551kj
86rpm
44%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 5/1/19 @ 9:52 AM
171kj
77rpm
46%
18mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Tuesday 2/19/19 @ 10:56 AM
156kj
72rpm
46%
17mph
Friday 2/15/19 @ 3:29 PM
✅
334kj
92rpm
53%
24mph
Workouts
249
kj
Monday 9/16/19
113
kj
Sunday 12/15/19
551
kj
Thursday 6/13/19