Shake and Bake
Workouts
Friday 1/1/21 @ 2:57 PM
✅
91kj
89rpm
42%
19mph
Thursday 1/28/21 @ 1:31 AM
64kj
86rpm
37%
17mph
Monday 12/14/20 @ 10:50 AM
✅
431kj
78rpm
47%
19mph
Tuesday 12/21/21 @ 1:22 PM
371kj
84rpm
43%
18mph
Thursday 8/19/21 @ 5:11 PM
✅
168kj
75rpm
47%
18mph
Friday 8/20/21 @ 1:25 AM
148kj
83rpm
41%
18mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Wednesday 11/6/19 @ 2:22 AM
385kj
84rpm
43%
19mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Wednesday 5/6/20 @ 12:24 AM
409kj
82rpm
44%
19mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Thursday 4/9/20 @ 11:10 PM
390kj
81rpm
44%
19mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Sunday 3/15/20 @ 10:30 PM
153kj
86rpm
33%
15mph
Friday 1/17/20 @ 11:4 PM
✅
277kj
83rpm
45%
19mph
Friday 1/17/20 @ 1:26 AM
215kj
82rpm
41%
17mph
Thursday 7/4/19 @ 12:31 PM
✅
532kj
82rpm
44%
19mph
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Thursday 6/13/19 @ 5:22 PM
✅
551kj
86rpm
44%
19mph
Thursday 6/13/19 @ 2:3 AM
496kj
83rpm
43%
18mph
Workouts
371
kj
Tuesday 12/21/21
148
kj
Friday 8/20/21
153
kj
Sunday 3/15/20
496
kj
Thursday 6/13/19