Shake and Bake
Workouts
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Saturday 9/7/19 @ 7:48 PM
426kj
89rpm
35%
16mph
Thursday 1/9/20 @ 3:48 PM
✅
280kj
88rpm
44%
19mph
Monday 1/13/20 @ 10:0 PM
221kj
78rpm
42%
17mph
Monday 9/14/20 @ 9:33 AM
✅
404kj
89rpm
42%
19mph
Friday 9/13/19 @ 11:49 PM
308kj
89rpm
37%
17mph
Thursday 7/2/20 @ 7:6 PM
✅
615kj
90rpm
44%
20mph
Saturday 7/6/19 @ 4:36 PM
396kj
93rpm
35%
17mph
Friday 4/17/20 @ 7:8 PM
✅
288kj
91rpm
43%
20mph
Thursday 1/23/20 @ 9:54 PM
218kj
87rpm
38%
17mph
Monday 2/10/20 @ 10:37 AM
✅
399kj
92rpm
40%
19mph
Friday 9/27/19 @ 9:17 PM
318kj
88rpm
34%
16mph
Friday 1/31/20 @ 11:24 PM
✅
259kj
94rpm
40%
19mph
Wednesday 1/15/20 @ 10:31 PM
208kj
83rpm
38%
17mph
Friday 12/27/19 @ 1:13 AM
✅
38kj
0rpm
0%
0mph
Wednesday 12/27/17 @ 7:45 PM
4kj
11rpm
47%
3mph
Friday 9/6/19 @ 9:49 AM
✅
390kj
76rpm
46%
18mph
Thursday 9/12/19 @ 11:9 PM
315kj
86rpm
37%
16mph
Tuesday 6/18/19 @ 9:43 AM
✅
240kj
76rpm
45%
18mph
Tuesday 7/2/19 @ 12:53 AM
163kj
74rpm
39%
15mph
Workouts
221
kj
Monday 1/13/20
308
kj
Friday 9/13/19
218
kj
Thursday 1/23/20
208
kj
Wednesday 1/15/20
4
kj
Wednesday 12/27/17