Shake and Bake
Workouts
Monday 12/14/20 @ 10:50 AM
✅
431kj
78rpm
47%
19mph
Sunday 12/13/20 @ 6:26 PM
366kj
65rpm
51%
18mph
Friday 10/30/20 @ 11:28 AM
✅
274kj
80rpm
46%
19mph
Saturday 10/31/20 @ 2:35 PM
215kj
70rpm
46%
17mph
Monday 7/20/20 @ 4:38 PM
✅
243kj
93rpm
39%
18mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Friday 10/2/20 @ 11:14 AM
✅
597kj
88rpm
43%
19mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Friday 1/17/20 @ 11:4 PM
✅
277kj
83rpm
45%
19mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Tuesday 7/16/19 @ 10:1 AM
✅
243kj
84rpm
42%
18mph
Sunday 6/30/19 @ 7:26 PM
139kj
83rpm
34%
14mph
Workouts
366
kj
Sunday 12/13/20
215
kj
Saturday 10/31/20
169
kj
Thursday 8/27/20
283
kj
Sunday 3/15/20