Shake and Bake
Workouts
Thursday 8/19/21 @ 5:11 PM
✅
168kj
75rpm
47%
18mph
Sunday 9/5/21 @ 8:27 PM
125kj
73rpm
41%
16mph
Thursday 7/2/20 @ 7:6 PM
✅
615kj
90rpm
44%
20mph
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Tuesday 8/18/20 @ 10:31 AM
✅
268kj
89rpm
42%
19mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Monday 7/20/20 @ 4:38 PM
✅
243kj
93rpm
39%
18mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Friday 10/2/20 @ 11:14 AM
✅
597kj
88rpm
43%
19mph
Tuesday 9/29/20 @ 3:57 PM
397kj
76rpm
38%
16mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Wednesday 9/2/20 @ 7:6 PM
326kj
74rpm
43%
17mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Wednesday 5/6/20 @ 2:27 PM
316kj
76rpm
39%
16mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Saturday 4/11/20 @ 1:10 AM
344kj
78rpm
42%
18mph
Friday 1/17/20 @ 11:4 PM
✅
277kj
83rpm
45%
19mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Thursday 6/13/19 @ 5:22 PM
✅
551kj
86rpm
44%
19mph
Friday 4/5/19 @ 11:46 PM
376kj
73rpm
41%
16mph
Workouts
125
kj
Sunday 9/5/21
167
kj
Thursday 5/13/21
173
kj
Sunday 2/14/21
376
kj
Friday 4/5/19