Shake and Bake
VS
Workouts
Friday 4/24/20 @ 1:59 PM
✅
177kj
96rpm
34%
16mph
Monday 6/29/20 @ 7:39 PM
143kj
71rpm
39%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
207kj
82rpm
40%
17mph
Saturday 4/25/20 @ 1:59 PM
150kj
64rpm
42%
15mph
Thursday 4/16/20 @ 7:22 PM
✅
206kj
86rpm
39%
17mph
Thursday 12/12/19 @ 9:57 PM
126kj
59rpm
42%
14mph
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
Saturday 3/28/20 @ 3:54 PM
✅
250kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:57 PM
234kj
65rpm
43%
15mph
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
38%
14mph
Sunday 11/24/19 @ 4:39 PM
✅
192kj
76rpm
41%
17mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Monday 1/6/20 @ 1:30 PM
✅
189kj
85rpm
38%
17mph
Monday 7/1/19 @ 12:44 PM
160kj
64rpm
44%
15mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
Saturday 11/16/19 @ 7:28 PM
✅
276kj
81rpm
39%
16mph
Sunday 11/17/19 @ 5:18 PM
184kj
54rpm
44%
14mph
ascibelli
NCRN #PMFer #BooCrew
10
🔥
VS
giabres
Easton PA or Myrtle Beach 🐠
0
Workouts
143
kj
Monday 6/29/20
150
kj
Saturday 4/25/20
126
kj
Thursday 12/12/19