Shake and Bake

Workouts

Saturday 8/3/19 @ 2:46 PM
✅
139kj
100rpm
35%
17mph
20 min FTP Test Ride
Matt Wilpers
View Class
Sunday 3/1/20 @ 10:57 AM
130kj
84rpm
39%
17mph
Friday 1/3/20 @ 7:35 PM
✅
174kj
83rpm
37%
16mph
30 min Weezer Ride
Denis Morton
View Class
Monday 1/6/20 @ 9:34 AM
141kj
77rpm
36%
14mph
Tuesday 12/3/19 @ 11:50 AM
✅
107kj
77rpm
43%
17mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Wednesday 12/4/19 @ 1:34 PM
92kj
71rpm
43%
16mph

Workouts

20 min FTP Test Ride
Matt Wilpers
View Class
✅ 139 kj
Saturday 8/3/19
130 kj
Sunday 3/1/20
30 min Weezer Ride
Denis Morton
View Class
✅ 174 kj
Friday 1/3/20
141 kj
Monday 1/6/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
✅ 107 kj
Tuesday 12/3/19
92 kj
Wednesday 12/4/19