Shake and Bake
Workouts
Monday 3/30/20 @ 8:0 PM
ā
153kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 2:0 PM
105kj
75rpm
39%
15mph
Sunday 1/5/20 @ 5:18 PM
114kj
79rpm
38%
16mph
Tuesday 3/31/20 @ 1:15 PM
ā
116kj
72rpm
41%
16mph
Saturday 11/16/19 @ 7:28 PM
ā
276kj
81rpm
39%
16mph
Tuesday 12/10/19 @ 1:51 PM
247kj
73rpm
40%
15mph
Wednesday 7/31/19 @ 10:21 PM
ā
186kj
84rpm
38%
16mph
Thursday 8/22/19 @ 1:28 PM
179kj
73rpm
42%
16mph