Shake and Bake
VS
Workouts
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Sunday 4/26/20 @ 5:45 PM
57kj
69rpm
43%
16mph
Sunday 1/19/20 @ 2:43 PM
✅
102kj
73rpm
51%
20mph
Monday 4/13/20 @ 6:17 PM
223kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 1:43 PM
✅
284kj
86rpm
44%
19mph
Tuesday 4/7/20 @ 5:2 PM
139kj
78rpm
42%
17mph
Saturday 3/21/20 @ 2:4 PM
✅
196kj
82rpm
47%
20mph
Monday 3/30/20 @ 8:0 PM
153kj
78rpm
44%
18mph
Saturday 3/28/20 @ 2:35 PM
✅
215kj
83rpm
49%
20mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Saturday 10/19/19 @ 1:2 PM
✅
288kj
86rpm
45%
19mph
Saturday 1/11/20 @ 2:16 AM
149kj
79rpm
43%
18mph
Wednesday 1/1/20 @ 3:29 PM
✅
203kj
87rpm
45%
20mph
Sunday 1/5/20 @ 5:18 PM
114kj
79rpm
38%
16mph
Tuesday 11/26/19 @ 9:14 PM
✅
204kj
77rpm
50%
20mph
Tuesday 12/3/19 @ 11:50 AM
107kj
77rpm
43%
17mph
Sunday 12/8/19 @ 2:4 PM
✅
165kj
72rpm
54%
20mph
Saturday 8/10/19 @ 2:54 PM
142kj
81rpm
41%
17mph
Tuesday 8/13/19 @ 1:29 PM
✅
206kj
83rpm
47%
20mph
ascibelli
NCRN #PMFer #BooCrew
0
VS
bpnpittgirl77
Bethel Park, PA
14
🔥
Workouts
149
kj
Saturday 1/11/20
107
kj
Tuesday 12/3/19