Ricky
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Shake and Bake
ascibelli
NCRN #PMFer #BooCrew
4 ๐ฅ
Beat bostonrhonda
VS
bostonrhonda
๐ฑ๐PlantPwr
0
Beat ascibelli
Workouts
Sunday 1/3/21 @ 9:18 PM
โ
72
kj
88
rpm
28
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Share
Monday 1/4/21 @ 11:3 AM
45
kj
93
rpm
21
%
10
mph
Monday 4/13/20 @ 6:17 PM
โ
223
kj
83
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Tuesday 12/24/19 @ 10:35 AM
129
kj
84
rpm
32
%
14
mph
Sunday 1/5/20 @ 4:44 PM
โ
205
kj
83
rpm
40
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Monday 1/6/20 @ 10:31 AM
125
kj
77
rpm
34
%
14
mph
Saturday 8/3/19 @ 2:46 PM
โ
139
kj
100
rpm
35
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 5:58 PM
120
kj
77
rpm
40
%
16
mph
ascibelli
NCRN #PMFer #BooCrew
4 ๐ฅ
Beat bostonrhonda
VS
bostonrhonda
๐ฑ๐PlantPwr
0
Beat ascibelli
Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
โ
72
kj
Sunday 1/3/21
45
kj
Monday 1/4/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
โ
223
kj
Monday 4/13/20
129
kj
Tuesday 12/24/19
30 min Sundays with Love
Ally Love
View Class
Share
โ
205
kj
Sunday 1/5/20
125
kj
Monday 1/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
โ
139
kj
Saturday 8/3/19
120
kj
Friday 11/29/19