Shake and Bake
VS
Workouts
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Tuesday 1/7/20 @ 3:54 PM
✅
87kj
82rpm
33%
14mph
Thursday 9/3/20 @ 2:45 PM
82kj
79rpm
33%
14mph
Saturday 1/4/20 @ 10:6 PM
✅
156kj
82rpm
36%
15mph
Thursday 7/2/20 @ 4:24 PM
93kj
76rpm
30%
12mph
Sunday 4/26/20 @ 6:30 PM
✅
52kj
86rpm
34%
15mph
Sunday 5/24/20 @ 4:7 PM
41kj
86rpm
31%
14mph
Saturday 8/3/19 @ 3:11 PM
✅
82kj
84rpm
35%
15mph
Thursday 5/21/20 @ 3:15 PM
53kj
82rpm
30%
13mph
Sunday 4/5/20 @ 5:7 PM
✅
70kj
86rpm
39%
17mph
Friday 5/15/20 @ 3:56 PM
38kj
82rpm
31%
13mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Sunday 4/5/20 @ 4:32 PM
✅
61kj
89rpm
36%
16mph
Friday 4/10/20 @ 6:8 PM
36kj
84rpm
30%
13mph
Friday 1/17/20 @ 12:11 AM
✅
122kj
90rpm
36%
16mph
Monday 2/10/20 @ 4:47 PM
78kj
81rpm
32%
14mph
Wednesday 7/10/19 @ 9:40 PM
✅
83kj
75rpm
33%
13mph
Monday 1/13/20 @ 4:37 PM
82kj
73rpm
35%
14mph
ascibelli
NCRN #PMFer #BooCrew
10
🔥
VS
becomingjen
Chattanooga, TN
0