Shake and Bake
Workouts
Monday 4/6/20 @ 3:56 PM
✅
221kj
85rpm
40%
17mph
Monday 9/7/20 @ 4:23 PM
173kj
81rpm
38%
16mph
Tuesday 4/7/20 @ 5:2 PM
✅
139kj
78rpm
42%
17mph
Sunday 8/23/20 @ 12:2 AM
125kj
77rpm
40%
16mph
Wednesday 7/31/19 @ 10:21 PM
✅
186kj
84rpm
38%
16mph
Saturday 5/2/20 @ 10:49 PM
162kj
75rpm
40%
15mph
Sunday 4/5/20 @ 4:32 PM
61kj
89rpm
36%
16mph
Friday 3/20/20 @ 12:32 AM
✅
64kj
84rpm
38%
17mph
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Sunday 4/5/20 @ 5:18 PM
✅
69kj
75rpm
43%
17mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
Monday 3/30/20 @ 8:0 PM
✅
153kj
78rpm
44%
18mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Sunday 1/5/20 @ 4:44 PM
✅
205kj
83rpm
40%
17mph
Sunday 1/5/20 @ 4:36 PM
141kj
78rpm
36%
14mph