Shake and Bake
VS
Workouts
Monday 1/6/20 @ 1:30 PM
189kj
85rpm
38%
17mph
Saturday 1/9/21 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Saturday 8/3/19 @ 2:46 PM
139kj
100rpm
35%
17mph
Friday 10/16/20 @ 10:30 PM
✅
209kj
81rpm
49%
20mph
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
Thursday 7/30/20 @ 3:32 PM
✅
212kj
80rpm
41%
17mph
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Monday 11/4/19 @ 12:45 AM
222kj
85rpm
40%
17mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Monday 1/6/20 @ 11:57 PM
✅
210kj
83rpm
40%
17mph
Wednesday 1/8/20 @ 9:54 PM
126kj
83rpm
39%
17mph
Wednesday 1/8/20 @ 11:48 PM
✅
141kj
81rpm
41%
17mph
Tuesday 1/7/20 @ 2:44 PM
105kj
81rpm
36%
15mph
Monday 11/18/19 @ 12:35 AM
✅
131kj
84rpm
39%
17mph
Sunday 1/5/20 @ 4:44 PM
205kj
83rpm
40%
17mph
Monday 1/6/20 @ 3:12 AM
✅
231kj
78rpm
44%
18mph
Friday 1/3/20 @ 7:35 PM
174kj
83rpm
37%
16mph
Friday 1/3/20 @ 10:35 PM
✅
214kj
80rpm
42%
17mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Sunday 11/24/19 @ 10:42 PM
✅
227kj
76rpm
44%
18mph
ascibelli
NCRN #PMFer #BooCrew
1
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
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