Shake and Bake

Workouts

Friday 1/3/20 @ 7:35 PM
✅
174kj
83rpm
37%
16mph
30 min Weezer Ride
Denis Morton
Tuesday 3/23/21 @ 10:32 PM
170kj
77rpm
39%
16mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Sunday 4/5/20 @ 5:29 PM
✅
66kj
85rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 11/27/18 @ 10:4 PM
37kj
71rpm
34%
13mph
Monday 1/6/20 @ 1:30 PM
✅
189kj
85rpm
38%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Saturday 8/3/19 @ 3:11 PM
✅
82kj
84rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/8/19 @ 2:17 AM
60kj
71rpm
36%
14mph

Workouts

30 min Weezer Ride
Denis Morton
✅ 174 kj
Friday 1/3/20
170 kj
Tuesday 3/23/21
30 min Lizzo Ride
Robin Arzón
✅ 210 kj
Monday 12/2/19
151 kj
Tuesday 8/13/19
10 min Low Impact Ride
Emma Lovewell
✅ 66 kj
Sunday 4/5/20
37 kj
Tuesday 11/27/18
30 min Madonna Ride
Robin Arzón
✅ 189 kj
Monday 1/6/20
103 kj
Friday 6/28/19
15 min Low Impact Ride
Emma Lovewell
✅ 82 kj
Saturday 8/3/19
60 kj
Saturday 6/8/19