Shake and Bake
VS
Workouts
Saturday 8/3/19 @ 2:46 PM
139kj
100rpm
35%
17mph
Tuesday 10/20/20 @ 7:13 PM
✅
220kj
79rpm
50%
21mph
Saturday 4/18/20 @ 9:4 PM
411kj
88rpm
38%
17mph
Saturday 9/19/20 @ 3:1 PM
✅
533kj
85rpm
44%
19mph
Friday 4/24/20 @ 1:59 PM
177kj
96rpm
34%
16mph
Saturday 4/25/20 @ 5:32 PM
✅
259kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 4:58 PM
104kj
81rpm
36%
15mph
Tuesday 3/3/20 @ 8:50 PM
✅
139kj
75rpm
43%
17mph
Sunday 3/29/20 @ 3:52 PM
181kj
74rpm
41%
16mph
Monday 3/30/20 @ 6:18 PM
✅
261kj
76rpm
47%
19mph
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
77rpm
46%
19mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 12:40 PM
✅
210kj
79rpm
42%
17mph
Friday 1/3/20 @ 7:35 PM
174kj
83rpm
37%
16mph
Saturday 1/4/20 @ 10:35 PM
✅
220kj
77rpm
43%
17mph
Tuesday 12/3/19 @ 11:50 AM
107kj
77rpm
43%
17mph
Wednesday 12/11/19 @ 2:38 PM
✅
121kj
72rpm
47%
18mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Friday 11/22/19 @ 6:53 PM
✅
246kj
78rpm
45%
18mph
ascibelli
NCRN #PMFer #BooCrew
2
VS
alright_meow
Albuquerque
13
🔥
Workouts
411
kj
Saturday 4/18/20
177
kj
Friday 4/24/20
104
kj
Tuesday 4/14/20
107
kj
Tuesday 12/3/19