Shake and Bake
VS
Workouts
Monday 4/13/20 @ 6:17 PM
223kj
83rpm
41%
18mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Sunday 4/5/20 @ 4:32 PM
61kj
89rpm
36%
16mph
Monday 1/18/21 @ 10:41 PM
✅
68kj
89rpm
38%
17mph
Tuesday 8/18/20 @ 11:38 PM
125kj
83rpm
32%
14mph
Tuesday 7/7/20 @ 9:59 PM
✅
275kj
89rpm
43%
19mph
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
Sunday 4/5/20 @ 5:18 PM
69kj
75rpm
43%
17mph
Saturday 8/24/19 @ 5:42 PM
✅
82kj
72rpm
48%
18mph
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
Saturday 3/28/20 @ 10:0 PM
✅
370kj
79rpm
45%
18mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
Tuesday 12/3/19 @ 12:17 PM
128kj
85rpm
38%
17mph
Sunday 12/22/19 @ 12:9 AM
✅
153kj
86rpm
41%
18mph
Saturday 11/16/19 @ 7:28 PM
276kj
81rpm
39%
16mph
Wednesday 11/20/19 @ 12:27 AM
✅
348kj
79rpm
44%
18mph
Wednesday 10/23/19 @ 12:50 PM
73kj
84rpm
30%
13mph
Friday 5/31/19 @ 9:40 PM
✅
139kj
83rpm
40%
17mph
ascibelli
NCRN #PMFer #BooCrew
0
VS
7continentgal
Seattle 💜#EndAlz
15
🔥
Workouts
125
kj
Tuesday 8/18/20
276
kj
Saturday 11/16/19
73
kj
Wednesday 10/23/19