Shake and Bake
Workouts
Saturday 4/18/20 @ 9:4 PM
411kj
88rpm
38%
17mph
Sunday 5/10/20 @ 3:59 PM
✅
475kj
51rpm
59%
18mph
Monday 4/20/20 @ 12:17 AM
✅
172kj
79rpm
39%
16mph
Thursday 2/6/20 @ 12:34 AM
73kj
57rpm
33%
11mph
Tuesday 4/14/20 @ 4:58 PM
104kj
81rpm
36%
15mph
Saturday 3/7/20 @ 9:3 PM
✅
107kj
0rpm
0%
0mph
Saturday 1/11/20 @ 6:49 PM
✅
184kj
84rpm
38%
16mph
Sunday 1/5/20 @ 11:9 PM
125kj
62rpm
40%
14mph
Wednesday 11/20/19 @ 10:16 AM
✅
121kj
79rpm
39%
16mph
Sunday 11/24/19 @ 7:18 PM
8kj
47rpm
36%
10mph
Tuesday 11/5/19 @ 2:35 PM
✅
166kj
80rpm
37%
16mph
Monday 9/16/19 @ 2:41 PM
59kj
58rpm
36%
12mph
Wednesday 10/23/19 @ 12:50 PM
73kj
84rpm
30%
13mph
Saturday 6/1/19 @ 5:3 PM
✅
73kj
60rpm
39%
13mph
Saturday 8/24/19 @ 11:47 PM
✅
130kj
84rpm
39%
17mph
Thursday 10/10/19 @ 1:4 AM
80kj
66rpm
37%
13mph
Tuesday 8/20/19 @ 9:39 PM
✅
207kj
86rpm
39%
17mph
Sunday 5/19/19 @ 5:44 PM
114kj
73rpm
34%
13mph
Sunday 8/11/19 @ 3:10 PM
246kj
80rpm
37%
16mph
Monday 7/29/19 @ 10:58 AM
✅
288kj
59rpm
50%
17mph
Workouts
411
kj
Saturday 4/18/20
73
kj
Thursday 2/6/20
104
kj
Tuesday 4/14/20
125
kj
Sunday 1/5/20
8
kj
Sunday 11/24/19
73
kj
Wednesday 10/23/19
80
kj
Thursday 10/10/19
114
kj
Sunday 5/19/19
246
kj
Sunday 8/11/19