Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 1:58 PM
207kj
82rpm
40%
17mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
Monday 4/13/20 @ 6:17 PM
223kj
83rpm
41%
18mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Saturday 11/16/19 @ 7:28 PM
276kj
81rpm
39%
16mph
Thursday 4/2/20 @ 9:1 PM
✅
468kj
72rpm
52%
20mph
Sunday 3/29/20 @ 3:52 PM
181kj
74rpm
41%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Sunday 1/5/20 @ 5:18 PM
114kj
79rpm
38%
16mph
Tuesday 11/26/19 @ 5:1 PM
✅
209kj
70rpm
53%
20mph
Tuesday 12/3/19 @ 11:50 AM
107kj
77rpm
43%
17mph
Wednesday 12/11/19 @ 7:24 PM
✅
158kj
79rpm
49%
20mph
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
Monday 8/12/19 @ 4:33 PM
✅
229kj
81rpm
43%
18mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
ascibelli
NCRN #PMFer #BooCrew
0
VS
3kings1queen
👑👑👑👑
15
🔥
Workouts
207
kj
Saturday 4/25/20
107
kj
Tuesday 12/3/19