Shake and Bake
VS
Workouts
Monday 1/6/20 @ 1:30 PM
189kj
85rpm
38%
17mph
Monday 10/24/22 @ 2:38 AM
✅
193kj
78rpm
41%
17mph
Saturday 8/3/19 @ 2:46 PM
139kj
100rpm
35%
17mph
Thursday 6/17/21 @ 1:53 AM
✅
174kj
83rpm
44%
19mph
Wednesday 7/31/19 @ 10:21 PM
186kj
84rpm
38%
16mph
Tuesday 5/26/20 @ 1:36 AM
✅
206kj
76rpm
43%
17mph
Sunday 4/26/20 @ 5:10 PM
72kj
66rpm
48%
17mph
Tuesday 5/26/20 @ 1:22 AM
✅
73kj
66rpm
49%
18mph
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Friday 1/3/20 @ 7:35 PM
174kj
83rpm
37%
16mph
Monday 1/6/20 @ 2:41 AM
✅
174kj
83rpm
37%
16mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Thursday 1/2/20 @ 2:19 AM
✅
195kj
75rpm
42%
17mph
Wednesday 10/23/19 @ 12:50 PM
73kj
84rpm
30%
13mph
Tuesday 6/4/19 @ 1:28 AM
✅
119kj
82rpm
39%
16mph
Wednesday 7/17/19 @ 9:55 PM
86kj
72rpm
40%
16mph
Monday 4/22/19 @ 1:38 AM
✅
89kj
77rpm
40%
16mph
ascibelli
NCRN #PMFer #BooCrew
3
VS
3crookedhearts
MT #PFP, #BCTribe
7
🔥
Workouts
73
kj
Wednesday 10/23/19