Shake and Bake

Workouts

Sunday 4/26/20 @ 6:30 PM
✅
52kj
86rpm
34%
15mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 3/17/20 @ 9:14 PM
42kj
84rpm
32%
14mph
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph

Workouts

10 min Low Impact Ride
Emma Lovewell
✅ 52 kj
Sunday 4/26/20
42 kj
Tuesday 3/17/20
30 min P!nk Ride
Christine D'Ercole
✅ 223 kj
Monday 4/13/20
162 kj
Sunday 3/8/20