Shake and Bake

Workouts

Thursday 8/19/21 @ 11:9 AM
106kj
70rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
✅
155kj
78rpm
44%
18mph
Wednesday 6/16/21 @ 11:6 AM
109kj
79rpm
38%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/19/21 @ 1:53 AM
✅
147kj
84rpm
41%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
185kj
74rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 2:25 PM
✅
83kj
67rpm
44%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 2:9 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 11:59 AM
✅
188kj
74rpm
43%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:10 AM
✅
204kj
70rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
127kj
65rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:21 PM
✅
175kj
75rpm
41%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 11:22 PM
✅
180kj
67rpm
45%
16mph
30 min Tabata Ride
Robin Arzón
Sunday 12/1/19 @ 12:50 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 10:14 AM
✅
169kj
68rpm
43%
16mph
30 min Show Up Ride
Cody Rigsby
Tuesday 6/4/19 @ 9:35 AM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
106 kj
Thursday 8/19/21
✅ 155 kj
Wednesday 8/18/21
20 min Mood Ride: Happy
Cody Rigsby
109 kj
Wednesday 6/16/21
✅ 147 kj
Saturday 6/19/21
30 min Britney Spears Ride
Cody Rigsby
✅ 185 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
15 min 90s Ride
Cody Rigsby
✅ 83 kj
Saturday 1/9/21
kj
Saturday 1/9/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 188 kj
Wednesday 6/17/20
kj
Friday 6/12/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 204 kj
Thursday 5/7/20
kj
Sunday 1/19/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 175 kj
Sunday 3/15/20
kj
Monday 3/16/20
30 min Tabata Ride
Robin Arzón
✅ 180 kj
Tuesday 6/11/19
kj
Sunday 12/1/19
30 min Show Up Ride
Cody Rigsby
✅ 169 kj
Monday 6/3/19
kj
Tuesday 6/4/19