Shake and Bake
Workouts
Thursday 8/11/22 @ 10:26 PM
131kj
63rpm
41%
14mph
Sunday 8/28/22 @ 12:59 PM
✅
168kj
64rpm
43%
15mph
Thursday 3/17/22 @ 11:1 AM
152kj
63rpm
43%
15mph
Monday 4/4/22 @ 8:57 PM
✅
186kj
68rpm
44%
16mph
Thursday 8/19/21 @ 11:9 AM
✅
106kj
70rpm
41%
15mph
Sunday 8/22/21 @ 12:46 PM
97kj
64rpm
41%
14mph
Wednesday 6/16/21 @ 11:6 AM
109kj
79rpm
38%
16mph
Sunday 6/6/21 @ 2:42 PM
✅
109kj
77rpm
38%
15mph
Wednesday 7/15/20 @ 11:21 PM
185kj
74rpm
43%
16mph
Tuesday 8/4/20 @ 1:46 PM
✅
245kj
77rpm
45%
18mph
Tuesday 1/26/21 @ 12:8 PM
85kj
72rpm
42%
16mph
Sunday 1/31/21 @ 3:17 PM
✅
98kj
72rpm
43%
17mph
Friday 1/1/21 @ 1:32 PM
172kj
78rpm
40%
16mph
Thursday 12/31/20 @ 4:7 PM
✅
228kj
79rpm
43%
18mph
Thursday 5/7/20 @ 12:10 AM
204kj
70rpm
45%
17mph
Saturday 1/18/20 @ 3:41 PM
✅
232kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:21 PM
175kj
75rpm
41%
16mph
Monday 3/16/20 @ 10:0 AM
✅
199kj
83rpm
39%
17mph
Sunday 3/8/20 @ 1:18 PM
185kj
75rpm
41%
16mph
Sunday 3/8/20 @ 1:25 PM
✅
211kj
78rpm
42%
17mph
Workouts
97
kj
Sunday 8/22/21
172
kj
Friday 1/1/21