Shake and Bake
Workouts
Thursday 8/19/21 @ 11:9 AM
106kj
70rpm
41%
15mph
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Wednesday 10/21/20 @ 10:53 AM
164kj
71rpm
42%
16mph
Friday 10/30/20 @ 6:0 PM
✅
180kj
73rpm
42%
16mph
Monday 9/14/20 @ 9:51 AM
154kj
71rpm
41%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
184kj
74rpm
42%
16mph
Tuesday 9/8/20 @ 10:3 AM
170kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 2:13 AM
✅
171kj
71rpm
42%
16mph
Sunday 7/5/20 @ 2:27 PM
259kj
74rpm
41%
16mph
Tuesday 8/11/20 @ 2:25 AM
✅
271kj
70rpm
43%
16mph
Thursday 3/26/20 @ 12:49 PM
203kj
69rpm
46%
17mph
Tuesday 5/19/20 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Monday 3/30/20 @ 9:34 PM
✅
278kj
70rpm
44%
16mph
Tuesday 3/17/20 @ 3:35 PM
215kj
54rpm
42%
12mph
Wednesday 1/8/20 @ 11:24 AM
184kj
73rpm
43%
16mph
Monday 12/2/19 @ 12:21 PM
✅
184kj
74rpm
42%
16mph
Wednesday 10/30/19 @ 11:50 PM
✅
194kj
71rpm
44%
17mph
Thursday 10/31/19 @ 1:50 AM
174kj
72rpm
41%
15mph
Monday 9/16/19 @ 10:24 AM
126kj
71rpm
44%
16mph
Saturday 10/5/19 @ 2:12 AM
✅
142kj
75rpm
45%
17mph
Workouts
106
kj
Thursday 8/19/21
259
kj
Sunday 7/5/20
215
kj
Tuesday 3/17/20