Shake and Bake
Workouts
Thursday 8/11/22 @ 10:26 PM
131kj
63rpm
41%
14mph
Sunday 8/14/22 @ 11:15 PM
✅
168kj
55rpm
45%
14mph
Wednesday 6/16/21 @ 11:6 AM
109kj
79rpm
38%
16mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Monday 4/12/21 @ 10:46 AM
141kj
69rpm
39%
15mph
Saturday 4/10/21 @ 12:25 PM
✅
229kj
70rpm
47%
17mph
Saturday 8/29/20 @ 11:53 AM
172kj
76rpm
40%
16mph
Wednesday 10/14/20 @ 9:42 AM
✅
246kj
72rpm
47%
18mph
Monday 6/22/20 @ 11:50 AM
138kj
74rpm
45%
17mph
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Thursday 7/16/20 @ 4:15 PM
133kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Thursday 5/7/20 @ 12:10 AM
204kj
70rpm
45%
17mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Wednesday 4/29/20 @ 11:45 AM
277kj
75rpm
42%
16mph
Monday 6/1/20 @ 2:41 PM
✅
343kj
73rpm
46%
18mph
Thursday 3/26/20 @ 12:49 PM
203kj
69rpm
46%
17mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Saturday 8/17/19 @ 12:42 AM
✅
189kj
74rpm
42%
16mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph