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Shake and Bake
arynmari
PZP-7 The Zone is Right
3
Beat bourbonbabern
VS
bourbonbabern
MI
188 🔥
Beat arynmari
Workouts
Next Workouts
Monday 1/25/21 @ 2:24 AM
274
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 5:15 PM
✅
333
kj
83
rpm
41
%
18
mph
Monday 4/17/23 @ 2:32 AM
102
kj
65
rpm
28
%
10
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Thursday 4/6/23 @ 2:8 PM
✅
280
kj
83
rpm
37
%
16
mph
Friday 3/12/21 @ 12:34 AM
269
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:57 PM
✅
348
kj
81
rpm
42
%
18
mph
Thursday 3/4/21 @ 2:22 AM
319
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 12:8 AM
✅
381
kj
84
rpm
41
%
18
mph
Thursday 9/3/20 @ 12:49 AM
361
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 7:6 AM
✅
383
kj
82
rpm
43
%
18
mph
Saturday 10/3/20 @ 9:34 PM
295
kj
72
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 10:17 PM
✅
486
kj
84
rpm
40
%
18
mph
Saturday 5/9/20 @ 10:58 PM
304
kj
75
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:24 PM
✅
367
kj
76
rpm
38
%
15
mph
Tuesday 4/14/20 @ 12:38 AM
339
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 3:49 PM
✅
388
kj
81
rpm
44
%
18
mph
Thursday 10/17/19 @ 1:45 AM
181
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 9:53 PM
✅
232
kj
86
rpm
41
%
18
mph
Friday 6/14/19 @ 11:51 PM
334
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:1 PM
✅
517
kj
80
rpm
45
%
19
mph
Next Workouts
arynmari
PZP-7 The Zone is Right
3
Beat bourbonbabern
VS
bourbonbabern
MI
188 🔥
Beat arynmari
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Monday 1/25/21
✅
333
kj
Thursday 1/21/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
102
kj
Monday 4/17/23
✅
280
kj
Thursday 4/6/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Friday 3/12/21
✅
348
kj
Thursday 3/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 3/4/21
✅
381
kj
Friday 12/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 9/3/20
✅
383
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 10/3/20
✅
486
kj
Tuesday 9/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 5/9/20
✅
367
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Tuesday 4/14/20
✅
388
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Thursday 10/17/19
✅
232
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Friday 6/14/19
✅
517
kj
Thursday 6/13/19
Next Workouts