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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
200 🔥
Beat arynmari
Workouts
Next Workouts
Monday 1/25/21 @ 2:24 AM
274
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
Sunday 8/30/20 @ 8:3 PM
197
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:16 AM
✅
339
kj
101
rpm
42
%
21
mph
Friday 3/12/21 @ 12:34 AM
269
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
Wednesday 2/12/20 @ 2:54 AM
317
kj
73
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 12:58 AM
✅
489
kj
98
rpm
42
%
21
mph
Saturday 10/3/20 @ 9:34 PM
295
kj
72
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:48 PM
✅
664
kj
94
rpm
43
%
20
mph
Thursday 9/3/20 @ 12:49 AM
361
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
Saturday 5/9/20 @ 10:58 PM
304
kj
75
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:30 AM
✅
571
kj
103
rpm
42
%
21
mph
Tuesday 4/14/20 @ 12:38 AM
339
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:0 PM
✅
535
kj
100
rpm
43
%
21
mph
Thursday 10/17/19 @ 1:45 AM
181
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 1:33 PM
✅
353
kj
101
rpm
43
%
21
mph
Friday 6/14/19 @ 11:51 PM
334
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:33 AM
✅
493
kj
95
rpm
39
%
18
mph
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
200 🔥
Beat arynmari
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Monday 1/25/21
✅
536
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 8/30/20
✅
339
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Friday 3/12/21
✅
514
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 2/12/20
✅
489
kj
Monday 2/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 10/3/20
✅
664
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 9/3/20
✅
583
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 5/9/20
✅
571
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Tuesday 4/14/20
✅
535
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Thursday 10/17/19
✅
353
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Friday 6/14/19
✅
493
kj
Thursday 6/13/19
Next Workouts