Shake and Bake
Workouts
Monday 10/2/23 @ 10:13 AM
85kj
76rpm
28%
12mph
Sunday 3/5/23 @ 10:9 PM
✅
296kj
88rpm
43%
19mph
Wednesday 2/12/20 @ 2:54 AM
✅
317kj
73rpm
43%
17mph
Sunday 7/16/23 @ 6:52 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:44 PM
✅
374kj
73rpm
41%
16mph
Sunday 7/16/23 @ 6:55 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Tuesday 5/9/23 @ 9:39 PM
✅
452kj
91rpm
39%
19mph
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Sunday 4/9/23 @ 8:32 PM
✅
427kj
90rpm
42%
19mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Wednesday 9/29/21 @ 10:53 PM
✅
637kj
91rpm
44%
20mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Wednesday 11/17/21 @ 11:26 PM
✅
469kj
90rpm
44%
20mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Sunday 10/24/21 @ 12:1 PM
✅
449kj
86rpm
45%
20mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Thursday 10/7/21 @ 11:10 PM
✅
610kj
91rpm
43%
20mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 8/28/21 @ 3:23 PM
✅
630kj
89rpm
45%
20mph
Workouts
kj
Sunday 7/16/23
kj
Sunday 7/16/23
102
kj
Monday 4/17/23
295
kj
Tuesday 10/5/21
269
kj
Friday 3/12/21
229
kj
Monday 6/3/19
300
kj
Sunday 10/10/21
401
kj
Saturday 11/9/19