Shake and Bake
VS
Workouts
Monday 1/8/24 @ 1:56 AM
96kj
82rpm
34%
15mph
Sunday 9/10/23 @ 12:26 PM
✅
250kj
91rpm
47%
22mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Tuesday 2/1/22 @ 8:50 AM
✅
490kj
88rpm
45%
20mph
Thursday 10/17/19 @ 1:45 AM
181kj
80rpm
38%
16mph
Monday 2/13/23 @ 3:19 PM
✅
246kj
85rpm
42%
18mph
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Monday 10/26/20 @ 7:25 AM
✅
264kj
94rpm
40%
19mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 8:45 AM
✅
324kj
88rpm
39%
17mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Monday 2/8/21 @ 8:11 AM
✅
454kj
94rpm
42%
20mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Wednesday 2/10/21 @ 8:47 AM
✅
585kj
92rpm
42%
20mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Monday 2/8/21 @ 8:58 AM
✅
241kj
91rpm
39%
18mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Wednesday 9/30/20 @ 7:19 AM
✅
641kj
90rpm
45%
20mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Saturday 8/29/20 @ 5:22 PM
✅
511kj
85rpm
48%
21mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
181
kj
Thursday 10/17/19
197
kj
Sunday 8/30/20
269
kj
Friday 3/12/21
317
kj
Wednesday 2/12/20
374
kj
Saturday 2/13/21
181
kj
Wednesday 8/26/20