Shake and Bake
VS
Workouts
Monday 10/2/23 @ 10:13 AM
85kj
76rpm
28%
12mph
Saturday 10/7/23 @ 5:38 PM
✅
138kj
86rpm
32%
14mph
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Sunday 4/16/23 @ 8:20 PM
✅
212kj
83rpm
33%
15mph
Thursday 3/4/21 @ 2:22 AM
✅
319kj
0rpm
0%
0mph
Sunday 12/13/20 @ 3:44 PM
225kj
85rpm
32%
14mph
Monday 1/25/21 @ 2:24 AM
✅
274kj
76rpm
40%
16mph
Saturday 1/23/21 @ 6:28 PM
217kj
81rpm
35%
15mph
Friday 3/12/21 @ 12:34 AM
✅
269kj
0rpm
0%
0mph
Saturday 3/13/21 @ 6:45 PM
214kj
83rpm
34%
15mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Wednesday 9/30/20 @ 6:29 PM
✅
326kj
86rpm
33%
15mph
Thursday 9/3/20 @ 12:49 AM
✅
361kj
75rpm
44%
18mph
Saturday 9/5/20 @ 3:40 PM
270kj
89rpm
35%
16mph
Saturday 5/9/20 @ 10:58 PM
✅
304kj
75rpm
39%
16mph
Tuesday 5/5/20 @ 9:10 PM
232kj
88rpm
30%
14mph
Tuesday 4/14/20 @ 12:38 AM
✅
339kj
79rpm
42%
17mph
Thursday 4/9/20 @ 8:59 PM
254kj
83rpm
36%
16mph
Friday 6/14/19 @ 11:51 PM
✅
334kj
76rpm
39%
16mph
Thursday 7/25/19 @ 12:40 PM
293kj
87rpm
33%
15mph
arynmari
PZP-7 The Zone is Right
171
🔥
VS
apsara922
GreenMachineTeam
24
Workouts
102
kj
Monday 4/17/23
225
kj
Sunday 12/13/20
217
kj
Saturday 1/23/21
214
kj
Saturday 3/13/21
293
kj
Thursday 7/25/19