Shake and Bake
Workouts
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Wednesday 3/10/21 @ 10:6 PM
✅
203kj
85rpm
39%
17mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 9:18 PM
✅
335kj
87rpm
40%
18mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Thursday 12/10/20 @ 9:34 PM
✅
346kj
79rpm
42%
17mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Monday 1/25/21 @ 2:24 AM
274kj
76rpm
40%
16mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Thursday 9/3/20 @ 12:49 AM
✅
361kj
75rpm
44%
18mph
Monday 11/4/19 @ 8:10 PM
333kj
84rpm
41%
18mph
Saturday 5/9/20 @ 10:58 PM
304kj
75rpm
39%
16mph
Wednesday 5/6/20 @ 5:15 PM
✅
342kj
80rpm
42%
17mph
Tuesday 4/14/20 @ 12:38 AM
✅
339kj
79rpm
42%
17mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Sunday 4/7/19 @ 9:0 PM
✅
467kj
84rpm
42%
18mph
Workouts
197
kj
Sunday 8/30/20
269
kj
Friday 3/12/21
319
kj
Thursday 3/4/21
317
kj
Wednesday 2/12/20
374
kj
Saturday 2/13/21
274
kj
Monday 1/25/21
304
kj
Saturday 5/9/20
334
kj
Friday 6/14/19