Shake and Bake
VS
Workouts
Sunday 8/16/20 @ 3:57 PM
✅
158kj
74rpm
38%
15mph
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Tuesday 2/16/21 @ 11:3 PM
✅
149kj
79rpm
36%
15mph
Thursday 9/3/20 @ 12:49 AM
✅
361kj
75rpm
44%
18mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Tuesday 12/10/19 @ 2:22 AM
✅
396kj
77rpm
40%
16mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Sunday 12/8/19 @ 10:13 PM
✅
286kj
80rpm
39%
16mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Wednesday 11/13/19 @ 2:37 AM
✅
304kj
76rpm
41%
17mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Wednesday 11/6/19 @ 3:6 AM
✅
272kj
79rpm
39%
16mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Friday 11/1/19 @ 1:15 AM
✅
379kj
78rpm
40%
17mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Monday 7/29/19 @ 12:54 AM
✅
191kj
79rpm
40%
16mph
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Thursday 7/4/19 @ 1:57 PM
✅
281kj
76rpm
41%
16mph
arynmari
PZP-7 The Zone is Right
29
🔥
VS
annapolisgirly
Annapolis
3
Workouts
74
kj
Tuesday 4/11/23
224
kj
Friday 12/6/19
247
kj
Wednesday 11/13/19
232
kj
Sunday 11/10/19
316
kj
Friday 11/1/19
135
kj
Saturday 6/1/19
239
kj
Thursday 7/4/19