Shake and Bake
Workouts
Sunday 8/30/20 @ 8:3 PM
✅
197kj
78rpm
40%
17mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Thursday 3/4/21 @ 2:22 AM
✅
319kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Sunday 2/14/21 @ 7:48 PM
✅
384kj
86rpm
38%
17mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Wednesday 9/30/20 @ 9:36 PM
✅
385kj
88rpm
35%
16mph
Thursday 9/3/20 @ 12:49 AM
✅
361kj
75rpm
44%
18mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Saturday 5/9/20 @ 10:58 PM
✅
304kj
75rpm
39%
16mph
Monday 5/4/20 @ 4:21 PM
294kj
90rpm
36%
16mph
Tuesday 4/14/20 @ 12:38 AM
✅
339kj
79rpm
42%
17mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Thursday 10/17/19 @ 1:45 AM
✅
181kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 1:2 PM
173kj
93rpm
34%
16mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
Monday 4/8/19 @ 11:21 AM
✅
382kj
83rpm
39%
17mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Saturday 6/8/19 @ 1:29 PM
✅
262kj
84rpm
37%
16mph
Workouts
178
kj
Tuesday 8/25/20
277
kj
Tuesday 12/8/20
374
kj
Saturday 2/13/21
173
kj
Tuesday 3/31/20
334
kj
Friday 6/14/19
229
kj
Monday 6/3/19