Shake and Bake

Workouts

Tuesday 4/13/21 @ 12:9 AM
✅
211kj
71rpm
44%
16mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 4:9 PM
146kj
78rpm
35%
15mph
Tuesday 4/16/19 @ 8:53 PM
96kj
71rpm
38%
15mph
20 min 90s Pop Ride
Olivia Amato
Sunday 12/20/20 @ 2:5 PM
✅
129kj
83rpm
38%
17mph
Wednesday 12/6/17 @ 10:35 PM
✅
104kj
66rpm
56%
20mph
10 min Climb Ride
Jess King
Thursday 1/17/19 @ 12:30 PM
100kj
72rpm
52%
20mph
Tuesday 11/20/18 @ 1:19 AM
49kj
59rpm
31%
10mph
20 min Low Impact Ride
Jess King
Friday 12/7/18 @ 2:4 AM
✅
66kj
71rpm
33%
13mph
Tuesday 11/27/18 @ 11:30 PM
170kj
51rpm
40%
11mph
45 min 80s Ride
Jess King
Wednesday 11/28/18 @ 12:6 PM
✅
501kj
79rpm
50%
21mph
Thursday 11/1/18 @ 8:53 PM
✅
205kj
69rpm
52%
19mph
20 min Pop Ride
Jess King
Wednesday 11/14/18 @ 1:46 PM
125kj
78rpm
40%
17mph
Tuesday 7/31/18 @ 10:57 PM
✅
122kj
75rpm
55%
21mph
10 min Climb Ride
Matt Wilpers
Tuesday 9/11/18 @ 11:44 AM
110kj
73rpm
53%
20mph
Tuesday 7/31/18 @ 11:8 PM
43kj
64rpm
36%
13mph
10 min Low Impact Ride
Jenn Sherman
Monday 7/16/18 @ 11:33 AM
✅
74kj
79rpm
48%
19mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
30 min PyeongChang Ride
Robin Arzón
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Thursday 3/22/18 @ 9:19 PM
70kj
68rpm
34%
13mph
20 min Low Impact Ride
Alex Toussaint
Sunday 3/25/18 @ 1:8 PM
✅
89kj
79rpm
38%
16mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
✅ 211 kj
Tuesday 4/13/21
146 kj
Saturday 4/10/21
20 min 90s Pop Ride
Olivia Amato
96 kj
Tuesday 4/16/19
✅ 129 kj
Sunday 12/20/20
10 min Climb Ride
Jess King
✅ 104 kj
Wednesday 12/6/17
100 kj
Thursday 1/17/19
20 min Low Impact Ride
Jess King
49 kj
Tuesday 11/20/18
✅ 66 kj
Friday 12/7/18
45 min 80s Ride
Jess King
170 kj
Tuesday 11/27/18
✅ 501 kj
Wednesday 11/28/18
20 min Pop Ride
Jess King
✅ 205 kj
Thursday 11/1/18
125 kj
Wednesday 11/14/18
10 min Climb Ride
Matt Wilpers
✅ 122 kj
Tuesday 7/31/18
110 kj
Tuesday 9/11/18
10 min Low Impact Ride
Jenn Sherman
43 kj
Tuesday 7/31/18
✅ 74 kj
Monday 7/16/18
30 min PyeongChang Ride
Robin Arzón
206 kj
Friday 2/16/18
✅ 385 kj
Sunday 4/29/18
20 min Low Impact Ride
Alex Toussaint
70 kj
Thursday 3/22/18
✅ 89 kj
Sunday 3/25/18