Shake and Bake
Workouts
Tuesday 4/2/19 @ 8:53 PM
✅
195kj
73rpm
50%
19mph
Wednesday 4/3/19 @ 4:12 AM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 8:33 PM
✅
137kj
50rpm
44%
12mph
Monday 3/18/19 @ 11:27 AM
101kj
64rpm
34%
12mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:49 PM
✅
315kj
77rpm
43%
17mph
Tuesday 6/12/18 @ 12:28 AM
✅
243kj
82rpm
43%
18mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Friday 4/20/18 @ 4:23 PM
✅
405kj
87rpm
51%
22mph
Friday 4/20/18 @ 6:55 PM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 1:6 PM
✅
237kj
72rpm
46%
18mph
Friday 4/13/18 @ 4:25 PM
kj
rpm
%
0mph
Monday 4/2/18 @ 6:54 PM
✅
264kj
72rpm
48%
19mph
Saturday 3/31/18 @ 6:2 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 9:45 PM
✅
566kj
79rpm
53%
22mph
Monday 2/26/18 @ 12:45 PM
49kj
18rpm
40%
4mph
Tuesday 2/20/18 @ 10:14 PM
✅
272kj
64rpm
45%
15mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:41 PM
✅
206kj
67rpm
46%
17mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 4/3/19