Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 AM
✅
219kj
60rpm
50%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:56 PM
✅
185kj
73rpm
41%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:25 AM
✅
209kj
69rpm
44%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Saturday 8/11/18 @ 3:39 PM
✅
481kj
73rpm
49%
19mph
45 min Feel Good Ride
Ally Love
Sunday 8/12/18 @ 11:42 AM
0kj
0rpm
24%
0mph
Sunday 5/6/18 @ 12:27 PM
✅
540kj
77rpm
53%
21mph
45 min Feel Good Ride
Ally Love
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph
Friday 4/13/18 @ 12:25 AM
✅
157kj
71rpm
53%
20mph
15 min HIIT Ride
Ally Love
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 3/27/18 @ 10:27 PM
✅
523kj
76rpm
53%
21mph
45 min Metrics Ride
Jess King
Tuesday 3/27/18 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 11:0 PM
✅
156kj
61rpm
43%
15mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Sunday 12/17/17 @ 9:53 PM
122kj
66rpm
45%
16mph
20 min Groove Ride
Emma Lovewell
Friday 12/15/17 @ 7:25 PM
✅
158kj
86rpm
41%
18mph
Monday 11/27/17 @ 9:56 PM
✅
388kj
57rpm
57%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 185 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 209 kj
Friday 2/21/20
176 kj
Friday 2/21/20
45 min Feel Good Ride
Ally Love
✅ 481 kj
Saturday 8/11/18
0 kj
Sunday 8/12/18
45 min Feel Good Ride
Ally Love
✅ 540 kj
Sunday 5/6/18
kj
Tuesday 5/8/18
15 min HIIT Ride
Ally Love
✅ 157 kj
Friday 4/13/18
kj
Tuesday 5/1/18
45 min Metrics Ride
Jess King
✅ 523 kj
Tuesday 3/27/18
kj
Tuesday 3/27/18
30 min PyeongChang Ride
Robin Arzón
✅ 156 kj
Tuesday 2/20/18
0 kj
Monday 2/19/18
20 min Groove Ride
Emma Lovewell
122 kj
Sunday 12/17/17
✅ 158 kj
Friday 12/15/17
45 min Turkey Burn Ride
Robin Arzón
✅ 388 kj
Monday 11/27/17
343 kj
Thursday 11/23/17