Shake and Bake
Workouts
Tuesday 8/13/19 @ 10:27 PM
✅
468kj
72rpm
51%
20mph
Thursday 8/29/19 @ 8:13 AM
438kj
81rpm
46%
19mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Saturday 7/13/19 @ 8:7 AM
✅
489kj
79rpm
50%
21mph
Saturday 6/15/19 @ 12:57 PM
439kj
68rpm
49%
17mph
Wednesday 7/3/19 @ 8:13 AM
✅
451kj
77rpm
49%
20mph
Saturday 5/25/19 @ 3:40 PM
386kj
80rpm
45%
19mph
Sunday 5/26/19 @ 1:28 PM
✅
459kj
87rpm
45%
20mph
Friday 5/3/19 @ 7:15 PM
155kj
69rpm
38%
14mph
Sunday 5/5/19 @ 11:19 AM
✅
287kj
82rpm
46%
19mph
Monday 3/18/19 @ 8:54 PM
91kj
74rpm
36%
14mph
Wednesday 3/27/19 @ 5:35 PM
✅
181kj
85rpm
44%
19mph
Tuesday 2/26/19 @ 10:57 PM
60kj
76rpm
40%
16mph
Monday 3/4/19 @ 1:55 PM
✅
79kj
81rpm
43%
18mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Saturday 7/7/18 @ 8:19 AM
✅
356kj
81rpm
44%
18mph
Thursday 6/7/18 @ 8:54 PM
✅
243kj
81rpm
51%
21mph
Friday 6/22/18 @ 9:10 AM
167kj
78rpm
46%
18mph
Friday 5/4/18 @ 7:26 PM
✅
300kj
76rpm
50%
20mph
Sunday 5/6/18 @ 2:59 PM
243kj
82rpm
43%
18mph
Workouts
292
kj
Thursday 7/4/19
439
kj
Saturday 6/15/19