Shake and Bake
Workouts
Saturday 8/3/19 @ 3:40 PM
354kj
77rpm
43%
18mph
Saturday 6/11/22 @ 3:30 PM
✅
362kj
77rpm
44%
18mph
Saturday 5/23/20 @ 4:59 PM
201kj
58rpm
48%
15mph
Wednesday 6/3/20 @ 12:0 PM
✅
248kj
67rpm
48%
17mph
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Saturday 5/2/20 @ 3:54 PM
✅
309kj
79rpm
49%
20mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Friday 10/18/19 @ 9:53 PM
235kj
62rpm
41%
14mph
Friday 4/17/20 @ 9:57 PM
✅
393kj
74rpm
47%
18mph
Thursday 12/26/19 @ 11:24 PM
✅
310kj
75rpm
50%
20mph
Tuesday 1/7/20 @ 10:45 PM
248kj
76rpm
46%
18mph
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Thursday 5/30/19 @ 1:1 AM
118kj
70rpm
42%
16mph
Monday 3/18/19 @ 12:34 PM
✅
163kj
78rpm
46%
18mph
Monday 4/15/19 @ 8:53 PM
144kj
69rpm
46%
17mph
Saturday 4/20/19 @ 7:39 PM
✅
184kj
74rpm
49%
19mph
Friday 1/18/19 @ 9:44 PM
✅
387kj
64rpm
50%
18mph
Saturday 1/19/19 @ 1:6 PM
280kj
70rpm
43%
16mph
Workouts
201
kj
Saturday 5/23/20
185
kj
Saturday 5/2/20
292
kj
Thursday 7/4/19