Shake and Bake
Workouts
Tuesday 2/11/20 @ 12:56 PM
✅
436kj
89rpm
43%
20mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Saturday 3/14/20 @ 9:19 PM
✅
544kj
85rpm
49%
21mph
Tuesday 3/9/21 @ 10:26 PM
350kj
83rpm
42%
18mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Friday 1/29/21 @ 10:35 PM
365kj
87rpm
41%
18mph
Wednesday 5/20/20 @ 7:6 PM
✅
539kj
84rpm
50%
21mph
Thursday 1/21/21 @ 10:36 PM
340kj
79rpm
43%
18mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Friday 9/4/20 @ 2:11 PM
383kj
82rpm
44%
19mph
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Sunday 9/15/19 @ 8:30 PM
✅
376kj
94rpm
46%
22mph
Tuesday 4/7/20 @ 1:23 AM
217kj
87rpm
39%
17mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Workouts
352
kj
Friday 2/12/21
350
kj
Tuesday 3/9/21
208
kj
Thursday 2/11/21
365
kj
Friday 1/29/21
340
kj
Thursday 1/21/21
226
kj
Sunday 8/23/20
217
kj
Tuesday 4/7/20