Shake and Bake
Workouts
Saturday 2/27/21 @ 6:49 PM
58kj
90rpm
35%
16mph
Tuesday 1/3/23 @ 1:38 AM
✅
83kj
64rpm
51%
18mph
Monday 10/25/21 @ 6:7 PM
85kj
81rpm
33%
14mph
Thursday 4/28/22 @ 1:7 PM
✅
165kj
51rpm
61%
18mph
Friday 7/9/21 @ 4:38 PM
✅
343kj
82rpm
49%
21mph
Monday 6/21/21 @ 4:56 AM
296kj
66rpm
54%
20mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Saturday 5/22/21 @ 3:5 PM
485kj
57rpm
55%
18mph
Monday 5/3/21 @ 8:50 PM
320kj
81rpm
48%
20mph
Tuesday 4/27/21 @ 2:10 PM
✅
343kj
53rpm
66%
20mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Monday 6/29/20 @ 5:31 AM
243kj
57rpm
56%
18mph
Sunday 9/15/19 @ 8:30 PM
376kj
94rpm
46%
22mph
Wednesday 4/1/20 @ 12:53 PM
✅
411kj
78rpm
55%
22mph
Wednesday 5/22/19 @ 6:32 PM
✅
607kj
77rpm
56%
22mph
Saturday 3/21/20 @ 1:35 PM
523kj
69rpm
57%
21mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Wednesday 11/6/19 @ 1:44 AM
302kj
58rpm
53%
17mph
Sunday 10/7/18 @ 4:39 PM
✅
851kj
73rpm
50%
19mph
Thursday 3/21/19 @ 5:38 PM
501kj
45rpm
61%
15mph
Workouts
296
kj
Monday 6/21/21
320
kj
Monday 5/3/21
243
kj
Monday 6/29/20
376
kj
Sunday 9/15/19
523
kj
Saturday 3/21/20
302
kj
Wednesday 11/6/19