Shake and Bake
Workouts
Monday 10/25/21 @ 6:7 PM
85kj
81rpm
33%
14mph
Saturday 6/11/22 @ 1:39 AM
✅
110kj
81rpm
37%
16mph
Thursday 7/22/21 @ 7:56 PM
✅
338kj
86rpm
47%
21mph
Friday 7/2/21 @ 8:31 PM
238kj
78rpm
44%
18mph
Monday 5/3/21 @ 8:50 PM
✅
320kj
81rpm
48%
20mph
Thursday 7/8/21 @ 2:45 AM
261kj
80rpm
45%
19mph
Wednesday 5/20/20 @ 7:6 PM
✅
539kj
84rpm
50%
21mph
Friday 1/22/21 @ 8:53 PM
419kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Sunday 10/11/20 @ 9:6 PM
261kj
82rpm
44%
19mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Tuesday 7/7/20 @ 2:18 AM
668kj
81rpm
49%
21mph
Tuesday 2/11/20 @ 12:56 PM
436kj
89rpm
43%
20mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Friday 11/8/19 @ 2:8 AM
470kj
83rpm
47%
20mph
Wednesday 8/7/19 @ 7:17 PM
✅
560kj
88rpm
49%
22mph
Sunday 5/26/19 @ 1:57 AM
421kj
83rpm
45%
19mph
Tuesday 6/11/19 @ 5:27 PM
✅
733kj
85rpm
50%
21mph
Sunday 6/9/19 @ 1:39 AM
642kj
82rpm
48%
20mph
Workouts
238
kj
Friday 7/2/21
261
kj
Thursday 7/8/21
419
kj
Friday 1/22/21
261
kj
Sunday 10/11/20
436
kj
Tuesday 2/11/20
421
kj
Sunday 5/26/19
642
kj
Sunday 6/9/19