Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arturo3
Manasquan, NJ
36
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat arturo3
Workouts
Next Workouts
Wednesday 5/20/20 @ 7:6 PM
539
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/8/22 @ 12:34 AM
β
558
kj
84
rpm
51
%
22
mph
Monday 5/3/21 @ 8:50 PM
320
kj
81
rpm
48
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 9:3 PM
β
402
kj
93
rpm
48
%
22
mph
Thursday 3/18/21 @ 5:53 PM
490
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/7/21 @ 4:3 AM
β
592
kj
89
rpm
49
%
22
mph
Saturday 3/14/20 @ 9:19 PM
544
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 7:49 PM
β
648
kj
95
rpm
49
%
23
mph
Sunday 7/5/20 @ 6:36 PM
564
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 8:26 PM
β
611
kj
94
rpm
48
%
22
mph
Wednesday 11/6/19 @ 8:15 PM
608
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:12 PM
β
631
kj
91
rpm
50
%
23
mph
Sunday 9/15/19 @ 8:30 PM
376
kj
94
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 5:26 AM
β
391
kj
91
rpm
48
%
22
mph
Thursday 12/5/19 @ 11:57 AM
167
kj
80
rpm
50
%
21
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 3:32 PM
β
211
kj
81
rpm
54
%
23
mph
Thursday 12/5/19 @ 12:19 PM
250
kj
89
rpm
47
%
21
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 2:55 PM
β
270
kj
97
rpm
47
%
22
mph
Tuesday 6/11/19 @ 5:27 PM
733
kj
85
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 10:57 PM
β
782
kj
87
rpm
50
%
22
mph
Next Workouts
arturo3
Manasquan, NJ
36
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat arturo3
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
539
kj
Wednesday 5/20/20
β
558
kj
Saturday 1/8/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
320
kj
Monday 5/3/21
β
402
kj
Tuesday 8/17/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
490
kj
Thursday 3/18/21
β
592
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 3/14/20
β
648
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
564
kj
Sunday 7/5/20
β
611
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
608
kj
Wednesday 11/6/19
β
631
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Sunday 9/15/19
β
391
kj
Friday 4/3/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
167
kj
Thursday 12/5/19
β
211
kj
Friday 12/6/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
250
kj
Thursday 12/5/19
β
270
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
733
kj
Tuesday 6/11/19
β
782
kj
Saturday 4/6/19
Next Workouts