Shake and Bake
Workouts
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Thursday 3/18/21 @ 5:53 PM
✅
490kj
83rpm
47%
20mph
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 12:6 AM
✅
321kj
81rpm
48%
20mph
Saturday 5/22/21 @ 4:20 PM
201kj
93rpm
36%
17mph
Saturday 3/14/20 @ 9:19 PM
✅
544kj
85rpm
49%
21mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Tuesday 2/11/20 @ 12:56 PM
✅
436kj
89rpm
43%
20mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Wednesday 5/20/20 @ 7:6 PM
✅
539kj
84rpm
50%
21mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Sunday 9/15/19 @ 8:30 PM
✅
376kj
94rpm
46%
22mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Tuesday 6/11/19 @ 5:27 PM
✅
733kj
85rpm
50%
21mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Workouts
198
kj
Sunday 5/16/21
kj
Sunday 6/13/21
201
kj
Saturday 5/22/21
326
kj
Thursday 3/11/21
328
kj
Thursday 2/11/21
311
kj
Saturday 1/30/21
305
kj
Wednesday 1/20/21
201
kj
Sunday 11/3/19
501
kj
Sunday 6/16/19