Shake and Bake
Workouts
Friday 4/2/21 @ 4:53 PM
✅
564kj
83rpm
51%
22mph
Tuesday 11/17/20 @ 2:48 AM
363kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 10:45 PM
✅
514kj
83rpm
49%
21mph
Monday 2/1/21 @ 10:48 PM
333kj
86rpm
40%
18mph
Monday 12/7/20 @ 11:56 AM
✅
494kj
83rpm
46%
19mph
Monday 12/14/20 @ 2:33 AM
375kj
82rpm
42%
18mph
Sunday 12/6/20 @ 4:12 PM
✅
716kj
82rpm
50%
21mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Tuesday 10/13/20 @ 12:48 AM
✅
489kj
83rpm
48%
21mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Sunday 10/11/20 @ 9:59 PM
✅
706kj
85rpm
49%
21mph
Monday 10/12/20 @ 1:51 AM
434kj
81rpm
41%
17mph
Friday 10/2/20 @ 10:15 PM
✅
325kj
85rpm
48%
20mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Thursday 10/1/20 @ 10:44 AM
✅
668kj
83rpm
48%
20mph
Friday 10/2/20 @ 2:3 AM
444kj
84rpm
40%
17mph
Thursday 9/3/20 @ 11:3 AM
✅
487kj
80rpm
49%
20mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Thursday 5/21/20 @ 4:30 AM
✅
102kj
77rpm
43%
17mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Workouts
333
kj
Monday 2/1/21
338
kj
Wednesday 10/21/20
193
kj
Saturday 10/3/20